This program is perfect for those who want to follow a simple blueprint, for how to reach their goals! It details exactly what foods you should eat, how many calories required specifically for you, your body and goals, as well as a breakdown of your unique macros.
This is not a one size fits all program, it’s created specifically for you!
It includes exercises tailored to your environment, with or without weights or equipment. You let me know what you have, your fitness level and I’ll create the exercises for you!
Program includes weekly check ins to help keep you on track. This program changes as you change, to help overcome plateaus.
Once payment is made, a questionnaire will be sent to the email address connected with paypal.
Should you wish to use an alternative email address, please put it in the notes or email us at MrsEliteFitness@gmail.com